Meditation Services
Meditation is a practice that can help you achieve a state of calmness, awareness, and inner peace. Meditation can also benefit your physical and mental health, such as reducing stress, improving mood, enhancing focus, and boosting immunity .
If you are looking for a way to start or improve your meditation practice, you have come to the right place. We offer meditation services that are tailored to your needs and preferences. Whether you want to learn the basics of meditation, explore different techniques, or deepen your existing practice, we have something for you.
Meditation Pricing
Group meditations are $20 per person which includes an organic coffee or herbal tea.
Starting back in Feb 2024. Please check out the Events page for updates and upcoming group meditations.
Know more
What is Trinity of E?
Trinity of E encompasses the concepts of Energy in 3 distinct ways. Energy empowered is about taking on knowledge and learning through various modalities and resources to aim towards a higher level coconsciousness and spiritual alignment. Energy Embodiment is about taking the knowledge learned and seeking out modalities (such as massage, hypnotherapy etc) to bring that awareness into the physical body. Energy Expansion is about reaching towards a higher consciousness where all beings are as one on a spiritual and community level.
The services offered through Trinity of E may encompass one or more of these concepts.